This is the final output for DME Left (NAV1) and Right(NAV2)
The parameter description is
222 1 0 12 3 D 9 DME R-A-2 DIGITAL DME DISTANCE-RIGHT
222 3 0 12 3 D 8 DME L-A-2 DIGITAL DME DISTANCE-LEFT
LO BNR NM 0-256 0.25 +/-.1
222 is the word location, 1 is subFrame (Right(NAV2)) or 3 (Left(NAV1))
LO is LowRate which means a new value is not always availble when the Param is read to be written. NM is Nautical Miles, then it's Range 0-256, Resolution 0.25, Accuracy +/- .1
Sync Word 583 is SubFrame 1, 2631 is SubFrame 3
The table is highlighted to help you visually line up when the parameter is updated.
The GMTSec is Captians Clock Seconds. Also updated every 1st subFrame.

UT Edit - "At 9:32, both VOR receivers were tuned to the DCA VOR."